#evidence-based

  1. Interleaving

    Mixing different topics or problem types within a study session — feels harder but produces better long-term learning than blocked practice.

  2. Study Methods

    A map of evidence-based study techniques — ranked roughly by research support and practical ROI.

  3. Active Recall

    Testing yourself on material — rather than re-reading it — is one of the most powerful learning strategies known to cognitive science.

  4. Spaced Repetition

    The most evidence-backed study technique — reviewing material at increasing intervals to exploit the spacing effect and beat the forgetting curve.

  5. Make It Stick — Brown, Roediger, McDaniel

    Notes from the best popular book on learning science — summarises decades of cognitive psychology research on what actually works.

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